Sunday, January 26, 2020

40 THINGS TO DO BEFORE YOU DIE


  1. GO ON SAFARI 
  2. GET MARRIED 
  3. LEARN HOW TO DRIVE 
  4. GO TO A MASQUERADE BALL 
  5. MAKE A SNOW ANGEL
  6. HAVE CHILD
  7. KISS OR DANCE IN THE RAIN
  8. SEE A WEST END OR BROADWAY SHOW
  9. DONATE BLOOD 
  10. CREATE YOUR DREAM HOME 
  11. CONQUER YOUR BIGGEST FEAR 
  12. SEE THE MONA LISA
  13. GO ON A HOT AIR BALLOON
  14. GO TO A WEEKEND FESTIVAL
  15. RIDE IN A LIMOUSINE
  16. SEE THE NORTHERN LIGHTS
  17. RIDE IN HELICOPTER
  18. DO VOLUNTEER WORK
  19. SEE THE SEVEN WONDERS OF THE WORLD
  20. EAT AT A 5- STAR RESTAURANT
  21. RUN A MARATHON
  22. FALL IN LOVE 
  23. GET A TATTOO
  24. LEARN A NEW LANGUAGE
  25. GO SKYDIVING
  26. BREAK A GUINNESS WORLD RECORD 
  27. COOK A 5- COURSE MEAL 
  28. GO SKIING
  29. GO WHALE WATCHING
  30. FLY FIRST CLASS
  31. PLAY AN INSTRUMENT
  32. SPEND NEW YEAR'S EVE IN TIMES SQUARE
  33. GO TO MARDI  GRAS
  34. LEARN TO DANCE
  35. LIVE ABROAD
  36. ATTEND THE OLYMPICS
  37. MEET YOUR IDOL
  38. OWN A PET 
  39. GO ON A ROAD TRIP
  40. MAKE YOUR PARENTS PROUD 

Friday, January 24, 2020

21 UNKNOWN FACTS ABOUT LONELINESS

  1. loneliness does not depends on how many friends or relationship you have. 
  2. more than 60% of lonely people are married.
  3. loneliness distorts our perception of our relationship .
  4. loneliness actually makes us feel colder.
  5. loneliness is contagious in social networks.
  6. loneliness makes our bodies feel like under attack.
  7. loneliness is tied to coronary heart disease and stroke.
  8. loneliness is tied to lower than average immune system.
  9. at top level universities found that although it's true that leader and ceos often feel a burden on themselves for taking high risk decision; they don't feel isolated or lonely.
  10. fact , they feel even more connected to people; and report fewer feelings of loneliness than you'd expect
  11. in denmark , there is a national program  that urges people to eat togather to avoid loneliness.
  12. in the uk, there is  a 500,000.00 fund to fight loneliness.
  13. feeling lonely is singnal that you're hungry for more connection.
  14. you can experience loneliness even when you have a large social circle.
  15. it's not uncommon to feel more alone as you get older.
  16. sometimes it takes a specific type of friend to ease loneliness.
  17. making friend time a priority guards against isolation
  18. sometimes the person who tries to keep everyone happy , is the loneliest person
  19. loneliness and the feeling of unwanted is the most terrible poverty.
  20. psychologically, loneliness is not about how many friends you have; its about feeling from the rest of the world.
  21. loneliness is not dangerous, it's addicting. once you see how peacefully it is , you don't want to deal with people.

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